Post Care
Body Sculpting Aftercare Instructions π
Immediately After:
- Stay Hydrated: Drink plenty of water to help flush out toxins and support recovery. π§
- Be Active: Light walking is encouraged to promote circulation. πΆββοΈ
Days 1-3:
- Avoid Strenuous Exercise: Skip heavy workouts for at least 24 hours to allow your body to recover. π«πͺ
- Limit Sun Exposure: Avoid direct sunlight on treated areas to prevent irritation. βοΈ
- No Hot Baths or Saunas: Stay away from hot baths, saunas, or steam rooms for a few days. π«π₯
Days 4-7:
- Continue Hydrating: Keep drinking water to help with the healing process. π¦
- Gentle Massage: If recommended, gently massage the treated areas to enhance results. πΏ
- Monitor Your Body: Watch for any unusual reactions or discomfort and reach out if needed. π
General Tips:
- Healthy Diet: Maintain a balanced diet to support your bodyβs healing and results. π₯
- Follow-Up Appointments: Attend any scheduled follow-ups to assess progress. π
- Listen to Your Body: Pay attention to how you feel and give yourself time to recover. β€οΈ
Chemical Peel Aftercare Instructions π
Immediately After:
- Avoid Sun Exposure: Stay out of direct sunlight for at least 48 hours. βοΈπ«
- Do Not Touch: Refrain from touching, picking, or scratching the treated area. β
Days 1-3:
- Keep It Clean: Gently cleanse your face with a mild, fragrance-free cleanser. π§Ό
- Moisturize: Apply a gentle, hydrating moisturizer regularly to soothe the skin. π§΄
- Avoid Heat: Stay away from hot showers, saunas, and steam rooms for at least 48 hours. π«π₯
Days 4-7:
- Peeling Phase: Expect some peeling or flaking. This is normal! Do not pick at the skin. π§ββοΈ
- Gentle Exfoliation: If necessary, use a soft cloth to gently remove dead skin; avoid harsh scrubs. π«π§΄
- Limit Makeup: Avoid heavy makeup for at least a week, allowing your skin to breathe. π
General Tips:
- Sun Protection: Use broad-spectrum sunscreen (SPF 30 or higher) daily for at least 4 weeks. βοΈπ‘οΈ
- Hydrate: Drink plenty of water to keep your skin hydrated. π§
- Follow-Up: Attend any follow-up appointments as advised by your practitioner. π
If you experience excessive redness, irritation, or any other unusual reactions, please contact your practitioner. π Enjoy your rejuvenated skin! β¨
Facial Aftercare Instructions π
Immediately After:
- Avoid Makeup: Skip makeup for at least 24 hours to let your skin breathe. π§ββοΈ
- Keep It Clean: Gently cleanse your face with a mild cleanser. π§Ό
- No Touching: Avoid touching or picking at your skin to prevent irritation. β
Days 1-3:
- Hydrate: Drink plenty of water to keep your skin hydrated. π§
- Moisturize: Apply a gentle moisturizer to maintain hydration. π§΄
- Avoid Heat: Stay away from hot showers, saunas, and steam rooms to prevent redness. π«π₯
Days 4-7:
- Gentle Exfoliation: If recommended, exfoliate once during this period to remove dead skin cells. πΏ
- Limit Sun Exposure: Use sunscreen daily to protect your skin from UV damage. βοΈ
- No Harsh Products: Avoid strong skincare products like retinoids or acids for at least a week. π«π§΄
General Tips:
- Avoid Strenuous Exercise: Skip intense workouts for 24-48 hours to prevent sweating. π«πͺ
- Monitor Your Skin: Keep an eye out for any unusual reactions and contact your esthetician if needed. π
- Follow Up: Schedule any follow-up appointments or treatments as advised. π
Massage Aftercare Instructions π
Immediately After:
- Hydrate: Drink plenty of water to help flush out toxins released during the massage. π§
- Rest: Take some time to relax and allow your body to adjust. π
Hours After:
- Gentle Movement: Engage in light stretching or gentle movements to keep your muscles relaxed. π§ββοΈ
- Avoid Intense Exercise: Skip heavy workouts for at least 24 hours to let your muscles recover. π«πͺ
Days Following:
- Continue Hydrating: Keep drinking water to stay hydrated. π¦
- Warm Baths: Consider taking warm baths to soothe any soreness. π
- Monitor Your Body: If you experience any unusual pain or discomfort, consult your massage therapist. π
General Tips:
- Avoid Alcohol: Skip alcohol for at least 24 hours to aid recovery. π«π·
- Listen to Your Body: Pay attention to how you feel and give your body the care it needs. β€οΈ
Microblading Aftercare Instructions π
Day 1:
- Clean Your Brows: Lightly wipe your brows with a clean cotton swab dipped in distilled water. π§Ό
- Pat Dry: Gently pat dry with another clean cotton swab.
- Moisturize: Apply a thin layer of Aquaphor with a clean cotton swab. π§΄
- Frequency: Do this every hour for the first 24 hours (except when sleeping). π€
- Sleep Position: Try to sleep on your back to avoid pressure on your brows.
- Shower: Avoid direct shower pressure; keep the water lukewarm for the next 7 days. πΏ
Days 2-9:
- Clean Your Brows: Lightly wipe your brows with purified water twice a day. π
- Moisturize: Apply Aquaphor again, being gentle.
- Appearance: Your brows may look harsh or darkβdonβt worry, this will fade! π
- Touch-Up: You can adjust them at your touch-up appointment.
Avoid the Following:
- π« Exercising
- π« Spicy foods
- π« Heavy chores
- π« Sun exposure
- π« High heat
- π« Smoking
- π« Swimming or bathing
- π« Excessive alcohol or blood thinners (consult your doctor)
Days 10-28:
- Exercise: You can start exercising again! πͺ
- Healing Signs: You may experience itching, flakiness, or rednessβthis is normal!
- Comfort: Use a thin layer of Aquaphor or grapeseed oil for relief.
- Hygiene: Always touch your brows with clean hands! β
Possible Healing Reactions:
- Itching
- Flakiness
- Scabbing
- Redness
- Pigment changes (disappearance or blurring)
- Potential allergic reactions
Β
Day 1:
- Avoid Water: Keep your lashes and brows dry for the first 24 hours. π«π§
- No Makeup: Skip eye makeup for at least 24 hours to allow the tint to set. π§ββοΈ
- Gentle Touch: Avoid rubbing or touching the tinted areas to prevent fading. β
Days 2-7:
- Keep Dry: Continue to avoid water on your lashes and brows as much as possible. π«π¦
- No Steam or Saunas: Stay away from steam rooms, saunas, and hot showers that can affect the tint. βοΈ
- Avoid Oil-Based Products: Donβt use oil-based makeup removers or skincare products around your eyes. π«π§΄
- Light Cleaning: If needed, gently clean the area with a mild, non-oily cleanser. π§Ό
General Tips:
- Limit Sun Exposure: Protect your lashes and brows from direct sunlight to prevent fading. βοΈ
- Touch-Up: Schedule a touch-up appointment every 4-6 weeks to maintain vibrancy. π
- Avoid Waterproof Products: Steer clear of waterproof mascara or brow gel for at least a week. π«ποΈ
Lash Lift Aftercare Instructions π
Day 1:
- Keep Dry: Avoid getting your lashes wet for the first 24 hours. π«π§
- No Makeup: Skip mascara and eye makeup to allow the lift to set. π§ββοΈ
- Gentle Touch: Avoid rubbing or touching your lashes to maintain their shape. β
Days 2-7:
- Limit Water Exposure: Continue to keep your lashes dry as much as possible. π«π¦
- No Steam or Saunas: Avoid steam rooms, saunas, and hot showers that can affect the lift. βοΈ
- Gentle Cleansing: If necessary, use a mild cleanser to clean around your eyes, but avoid the lashes. π§Ό
- Avoid Oil-Based Products: Stay away from oil-based makeup removers near your lashes. π«π§΄
General Tips:
- No Waterproof Products: Donβt use waterproof mascara or eyelash curlers for at least a week. π«ποΈ
- Limit Sun Exposure: Protect your lashes from direct sunlight to help maintain the lift. βοΈ
- Touch-Up: Schedule a touch-up every 6-8 weeks to keep your lashes looking fabulous. π
Laser Hair Removal Aftercare Instructions π
Immediately After:
- Avoid Sun Exposure: Stay out of direct sunlight for at least 48 hours. βοΈπ«
- No Hot Showers: Avoid hot baths, saunas, and steam rooms for 24 hours. π«π₯
- Do Not Touch: Refrain from touching or scratching the treated area. β
Days 1-3:
- Keep It Clean: Gently cleanse the area with mild soap and water. π§Ό
- Moisturize: Apply a gentle, fragrance-free moisturizer to soothe the skin. π§΄
- Ice Packs: If you experience swelling or discomfort, use ice packs wrapped in a cloth for short periods. βοΈ
Days 4-7:
- Avoid Exfoliation: Skip scrubs or chemical exfoliants on the treated area. π«π§΄
- No Makeup: Avoid applying makeup on the treated area for 24-48 hours. π§ββοΈ
- Limit Exercise: Refrain from intense workouts that cause sweating for at least 48 hours. π«πͺ
General Tips:
- Sun Protection: Always use sunscreen (SPF 30 or higher) on the treated area for at least 4 weeks. βοΈπ‘οΈ
- Hydrate: Drink plenty of water to keep your skin hydrated. π§
- Follow-Up: Schedule any follow-up appointments as recommended by your technician. π