Weight Loss
Weight Loss can be tricky business! For anyone that has done it successfully, you have probably experienced the set backs, frustration and the dreaded regain. At Hands On Healing we offer many body sculpting treatments that can assist you on your journey to releasing excess pounds and living a healthier life. We are also very excited to bring back HypnoCoaching for weight loss.
If you think about the times you were most successful losing weight you might notice that your mind was very disciplined and in the right place to make it happen.
HypnoCoaching addresses the mental aspect by helping you to emotionally detach from food, feel motivated to excercise, sleep better, and feel more conscious of what you are putting in your mouth.
Leslie has been a hypnotist since 2010 and has an undergraduate degree in Psychology from Texas State, she is also a certified life coach and combines her knowledge to help clients achieve their results. Learn More about her…..
Recommended Treatment Plan:
Plan on at least 6 sessions. During your sessions we will set a goal, come up with a time frame to achieve that goal, and work on whatever has held you back in the past. There are lots of different options that can be focused on coaching, hypnosis, a combination of hypnosis and body scultping. The sessions can be customized to your needs.
One session is $199 or you can purchase a package of mix/match sessions for $750.
B12 shots $25 or 5 for $100
Boost your energy levels and conquer fatigue with invigorating B12 shots. Feel the power as B12 transforms food into glucose, giving you a much-needed energy surge. Accelerate metabolism with B12 shots, kickstarting your weight loss journey. Stay focused, stable, and motivated to reach your weight loss goals with B12’s mood-enhancing benefits.
Virtual Weight Loss Shot
Have you been thinking about the weight loss shots? Some of the things to consider are the cost and the side affects.
Hypnosis can be an alternative to the shot or used in conjunction to work on your thoughts. Hypnosis works to increase feelings of fullness, improve portion control, reduce hunger, decrease desire to consume a large amount of calories, and dramatically improve your feelings towards weight loss. Imagine loving yourself through the process, feeling emotionally detached from food, and having a desire to be physically active.
During your session your personal goals will be discussed, it’s very likely that you are an expert on weight loss, so hypnosis works to break those unconscious thoughts and belief systems that are holding you back!
Can I be Hypnotized?
The better question is: can you be de-hypnotized? The answer is yes, as long as you have a personal desire to be fit and healthy. You cannot do it for someone else, but you can identify your personal goals to serve as the passion that fuels the change. Maybe you want to be more mobile, look good in that little black dress, look your best for your child’s wedding, or feel sexy again. If you have ever driven down the road and zoned out for a while, or read a page in a book without retaining the words, you have been in an Alpha brain wave. The goal is to relax your thoughts so that you can enter a less critical state and work to retrain your brain.