Education

Spa with a Purpose

Spa with a Purpose! I don’t know much about the non-spa world anymore and I often have to remind myself that not everyone lives in my world. For the last 17 years I have been a practicing massage therapist, for the last 9 years I have worked with clients doing hypnocoaching, and more recently I …

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Acupuncture and Sleep

I often see patients for things like pain relief and stress reduction, but more often than not they also do not sleep well.  Insomnia, whether it is hard time falling or staying asleep, can have a major impact on the way your body operates during the day.  At night the body is designed to rest …

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It’s My First Massage!

It’s My First Massage Come in your comfy clothes! If you forgot to shave your legs we probably won’t even notice. Your massage will be done on what we call a massage table dressed like a bed; you will lie between the sheets with a blanket on top to keep you warm. Your therapist will …

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